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Tag Archives: health

20 Foods to Eat to Stay Young

Proper nutrition isn’t just important for toning up or shedding those unwanted pounds. What you eat and drink can actually help ward off disease, promote mental sharpness and clarity, slash cancer risks, and keep your skin looking flawless. The key is making sure you’re filling up on foods that are rich …

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Is Halal Meat Healthier than Conventional Meat?

Like kosher food, Halal food is guided by religious criteria that govern everything from how the animals destined to be eaten are fed and raised, to how they are slaughtered and prepared for consumption. A religious method that governs everything As indicated by the Muslims in Dietetics and Nutrition, a part …

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What you can eat between meals during dieting

Many people avoid snacks as a result of they’re afraid that snacks contribute to weight gain. However, a healthy snack can give health advantages. Snacks will even be enclosed in an exceedingly weight loss arrange. The trick is to decide on a snack with regarding one hundred calories and a combination of carbohydrates, protein and healthy fats. Aim to eat your snack about halfway between meals to stay energy levels consistent. Popcorn       …

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try these food for glowing skin

   Turns out, mom was right . you actually are what you eat. So, if you are looking for healthy hair and glowing skin, attempt these fabulous foods nowadays ,Forget the expensive creams and lotions because the secret to healthier skin doesn’t lie in the pharmacy. Water, always!               Remember, your body is about …

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Keep your brain healthy with these foods

Healthy eating lowers your risk of diabetes, hypertension, and heart disease , and for brain health. Here are some foods that researchers think will keep your whole body including your brain healthy. Walnuts Walnuts :             Nuts and seeds square measure terrific sources of vitamin E, which, in step …

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