Home / Food & Drinks

Food & Drinks

20 Foods to Eat to Stay Young

Proper nutrition isn’t just important for toning up or shedding those unwanted pounds. What you eat and drink can actually help ward off disease, promote mental sharpness and clarity, slash cancer risks, and keep your skin looking flawless. The key is making sure you’re filling up on foods that are rich …

Lire la suite »

decrease cholesterol level with these foods

what is cholesterol : Cholesterol is a type of lipid. It’s a waxy, fat-like substance that your liver produces naturally. It’s vital for the formation of cell membranes, certain hormones, and vitamin D. Cholesterol doesn’t dissolve in water, so it can’t travel through your blood on its own. To help …

Lire la suite »

all you need know about vitamin C

  vitamin C is a water-soluble vitamin in most fruits and vegetables. As a water-soluble vitamin C is not stored in the body and any excess is voided in the urine. That means you need vitamin C daily. Your body uses vitamin C to repair damaged tissues and initiate the …

Lire la suite »

Is Halal Meat Healthier than Conventional Meat?

Like kosher food, Halal food is guided by religious criteria that govern everything from how the animals destined to be eaten are fed and raised, to how they are slaughtered and prepared for consumption. A religious method that governs everything As indicated by the Muslims in Dietetics and Nutrition, a part …

Lire la suite »

feed your baby these food before his first year

Breast milk or formula   Breast milk provides abundant and easily absorbed nutritional components, antioxidants, enzymes, immune properties, and live antibodies from mother. Mother’s more mature immune system makes antibodies to the germs to which she and her baby have been exposed. These antibodies enter her milk to help protect …

Lire la suite »